Hydration is important all year round, but especially during the summer months when the temperature is high and you’re sweating more than usual. If you’re out and about in the hot, humid weather you’re likely prepared with a bottle of water, but it’s just as important when you’re sitting in an air-conditioned office building too.
By the time you feel thirsty, you’re probably already dehydrated, so it’s key to drink fluids throughout the day. Before you reach for just any beverage, find out the best ways to stay hydrated without breaking your calorie bank for the day. (more…)
Citrus fruits are at the peak of perfection during the summer months, and this recipe is full of chopped oranges. This No-Bake Orange Cream Cheesecake is pièce de résistance of any summer meal. Light and fluffy texture joined with sweet, citrusy taste of the oranges will make any guest of your’s smile with delight.
Every year I look forward to the fun activities and flavors that summer weather brings. Whether it’s shopping at the local farmers market, attending an outdoor jazz festival, or catching a baseball game; the warmer temperatures provide a lot of opportunity to play outside with friends and family. But living in the Midwest, the temperature can get very hot and especially humid.
When it gets extremely humid, my local weatherman often refers to it as, “wearing the air.” So, every time the temperature is on the rise, I try to think of ways I can avoid using my oven in order to keep my house from feeling like a sauna. This not only saves on energy costs, but I’ve learned it can also save me time in the kitchen. (more…)