October 2, 2014

Skinny Recipe: Santa Fe Veggie Chili

Break out your big pot or slow cooker and fix up a batch of this delicious, savory vegetarian chili! Not only are vegetarian options a nice change of pace, but they also take half as much time to prepare compared to meaty dishes. This chili is ready in under an hour (although it tastes best the next day, as does most chili), and packed with protein, fiber – and flavor!

Veggie Chili TSOLC 500 Skinny Recipe: Santa Fe Veggie Chili
Photo courtesy Flickr user Eunice


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October 1, 2014

Quick Tip: Be More Like Popeye

Buy a package of ready-to-eat spinach leaves this week. Add to salads, sandwiches, soups, or vegetable stir-fry.

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September 30, 2014

6 Ingredients for a Healthy Tailgate

Football season is here and that means game-day viewing parties and tailgates full of chips, dip, wings, and beer. If you indulge in all those treats, you may end up packing on the pounds. So before you have to unbuckle the belt a notch or two, make sure you have these six ingredients on your spread for a healthy tailgate.

Healthy Tailgate The Skinny on Low Cal 6 Ingredients for a Healthy Tailgate


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