Break out your big pot or slow cooker and fix up a batch of this delicious, savory vegetarian chili! Not only are vegetarian options a nice change of pace, but they also take half as much time to prepare compared to meaty dishes. This chili is ready in under an hour (although it tastes best the next day, as does most chili), and packed with protein, fiber – and flavor!
Buy a package of ready-to-eat spinach leaves this week. Add to salads, sandwiches, soups, or vegetable stir-fry.
Football season is here and that means game-day viewing parties and tailgates full of chips, dip, wings, and beer. If you indulge in all those treats, you may end up packing on the pounds. So before you have to unbuckle the belt a notch or two, make sure you have these six ingredients on your spread for a healthy tailgate.