June 1, 2016

Healthy, Balanced & Delicious Summer Barbecue Menus

The first day of summer isn’t until June 20th this year, but now that Memorial Day has passed, summer is unofficially here. Do you know what that means? Besides 90 degree days, the jingling ice cream truck passing by your house every day, and the beaches swarmed with activity, it’s barbecue season!

One of my favorite parts of summer is hanging out in the backyard with friends, sipping a refreshing cocktail or glass of wine, and noshing on delicious food, especially a hot off the grill burger. But all those afternoons eating and drinking can wreak havoc on the waistline. To help you keep your summer barbecues a little more nutritious while maintaining the delicious flavors of the season I put together offerings for you to make healthy, balanced, and delicious barbecue menus all summer long.
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May 27, 2016

Skinny Recipe: Sweet Homemade Lemonade

In my book, Memorial Day weekend is the start of summer and nothing quite says summer like a fresh glass of lemonade. This easy to make recipe will certainly quench your thirst during the coming hot months, and it’s only 25 calories a glass. Mix up a pitcher, sit on the back porch and enjoy the long summer nights!
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