Meet the Team behind The Skinny on Low Cal
Blogger, Katie Christof
While I don’t hold any of the fancy nutrition titles (I’ll leave that to Beth and our #CCCAdvisor Team), I’m passionate about eating healthy and living an active lifestyle. When I’m not bringing you the latest nutrition news, you can find me combing through Pinterest for the newest low-cal recipes or at the local CrossFit gym. My newest obsession is learning ballet to increase my flexibility. My absolute favorite food is dark chocolate and my favorite meal of the day is breakfast! I’m originally from New York but my home is in Atlanta now. Feel free to send me an email or comment on one of the posts if you have any questions!
Blogger, Lauren Godinez
In recent years, I’ve become obsessed with eating healthy and making fitness a part of my daily life. Like Katie, I also don’t have any fancy nutrition titles, but I do a lot of reading and research into what will help me get into –and stay in– the best shape of my life. And yes, my witty sense of humor plays into my posts -it keeps it fun. Aside from blogging, you can find me hunting down low-carb/high protein recipes and doing circuit training at my local gym. I love rock n’ roll, I love to travel and I adore watching sports (MLB, NHL, UFC, NCAA Football). Tweet me @SkinnyOnLowCal if you have any questions!
Lead Nutritionist, Beth Hubrich, MS, RD, LD
Beth is well versed in clinical nutrition, food service, nutrition communications, and community and public health. She holds a B.S. in nutrition and food science from FSU and a Master’s in nutrition and food science from Texas Woman’s University. Beth has worked with CNN and has written for Today’s Dietitian and USA Today Magazine. She is a member of the Academy of Nutrition and Dietetics (AND), as well as a founding member of the Weight Management and the Dietitians in Business and Communications dietetic practice groups. Beth has served as a nutrition and food communications specialist for the Calorie Control Council for a number of years. She currently lives in the Southeast with her husband and three young children.
Neva Cochran, MS, RDN, LD is a registered dietitian nutritionist based in Dallas. She has been a freelancer with Woman’s World magazine for 20 years and also serves as a nutrition communications consultant to a variety of food and nutrition organizations, including the Calorie Control Council and The American Beverage Association. Neva has a B.S. in Nutrition and Dietetics from the University of Oklahoma and a M.S. in Nutrition from Texas Woman’s University. Follow her on Twitter @NevaRDLD and check out her blog at NevaCochran.com.
Robyn Flipse, MS, MA, RDN is a registered dietitian and cultural anthropologist whose 30+ year career includes maintaining a busy nutrition counseling practice, teaching food and nutrition courses at the university level, and authoring 2 popular diet books and numerous articles and blogs on health and fitness. Her ability to make sense out of confusing and sometimes controversial nutrition news has made her a frequent guest on major media outlets, including CNBC, FOX News and USA Today. Her passion is communicating practical nutrition information that empowers people to make the best food decisions they can in their everyday diets. Reach her on Twitter @EverydayRD and check out her blog The Everyday RD.
Jen Haugen RD, LD is an award winning registered dietitian based in Austin, MN. She is currently writing her first book, focusing on growing healthier families through gardening and cooking together. She is also a media expert frequently appearing on ABC 6 News . In 2012, Jen was named Emerging Dietetic Leader in Minnesota by the Academy of Nutrition and Dietetics. She continues to be a leader in her field with her supermarket and media expertise, garden program development and nutrition experience. Reach Jen on Twitter @JenHaugen and check out her blog JenHaugen.com.
Jessica Fishman Levinson, MS, RDN, CDN is a registered dietitian nutritionist and the founder of Nutritioulicious, a nutrition consulting business in the New York area. She is an experienced nutrition writer, author and speaker and consults for food and beverage companies, including the Calorie Control Council, The Coca-Cola Company, Daisy Brand Cottage Cheese, Fresh Express, and the Corn Refiners Association, though the ideas expressed are her own. She is an active member of the Academy of Nutrition and Dietetics (AND) and various Dietetic Practice Groups of the AND, including Nutrition Entrepreneurs, Food and Culinary Professionals, and Dietitians in Business and Communications. Follow her out on Twitter @jlevinsonRD and check out her blog Nutritioulicious.
Amber Pankonin MS, RD, CSP, LMNT is a registered dietitian and licensed medical nutrition therapist based in Lincoln, NE. She works as a nutrition communications consultant, freelance writer, food photographer, and adjunct professor at the University of Nebraska- Lincoln. Amber shares her love for food and nutrition at Stirlist.com, an award winning website, focusing on healthy, easy recipes for the busy cook. Amber serves on several boards including the Nebraska Academy of Nutrition and Dietetics and the Nutrition Entrepreneurs Dietetic Practice Group, and also cofounded a group to motivate female entrepreneurs in her town. You can follow her on Twitter @RDamber, Instagram, Pinterest, or connect with her on Facebook.
Carolyn Reynaud, MS, RD, LD is a licensed registered dietitian. She received her BS in nutrition from Michigan State University and her Masters and Certificate in Public Health from Georgia State University. She has experience working in several avenues of health care including corporate wellness, clinical disease management, research, and health promotion. She has been working as a health coach specialist for close to 6 years, where she counsels patients on preventative healthcare and helps them meet their health goals. Follow her on Twitter @ReynaudCari.
Rosanne Rust MS, RDN, LDN is a registered, licensed dietitian-nutritionist with over 25 years experience. As a Nutrition Communications Consultant, she delivers clear messages helping you understand the science of nutrition so you can enjoy eating for better health. Rosanne provides weight management coaching at RealLivingNutrition.com and is the co-author of several books, including DASH Diet For Dummies® and the Calorie Counter Journal for Dummies®. A wife, and mother of 3 boys, she practices what she preaches, enjoying regular exercise, good food and festive entertaining. Follow her on Twitter @RustNutrition.
Ellen Stokes, MS, RD, LD is an award-winning video producer, director, and writer in addition to being a registered dietitian. Ellen writes and creates videos about nutrition education, food safety, menu planning, grocery shopping, and healthful cooking on a budget. Ellen has worked with organizations and companies including the Partnership for Food Safety Education, the University of Georgia Food Science Department, and Golden Cuisine. Ellen formerly worked for CNN as a writer and producer and has taught food safety online for Georgia State University and she teaches nutrition to fledgling chefs at the Art Institute of Atlanta. Check her out on Twitter @EllenS_RD.
Jill Weisenberger, MS, RDN, CDE, FAND has worked as both a nutrition counselor and a diabetes educator in the hospital and research settings, and now in private practice in Newport News, VA. Jill is the author of Diabetes Weight Loss – Week by Week and two upcoming books, The Overworked Person’s Guide to Better Nutrition and 21 Things You Need to Know about Diabetes and Your Heart. She is a member of the Academy of Nutrition and Dietetics, the American Association of Diabetes Educators and the American Diabetes Association. Follow Jill on Twitter @NutritionJill and find more at www.JillWeisenberger.com.
About The Calorie Control Council
From low-cal and sugar-free foods and beverages, recipes and exercise, to facts about calories – theskinnyonlowcal.org covers important tips and advice you need to know about making a healthy lifestyle work for you. With all of the conflicting information floating around the Internet and in the media about dieting, weight loss and calories, it’s hard to discern what really works and what doesn’t. And how to separate fact from fiction. Here you will get “the skinny” on topics such as calories, how to lose weight and keep it off, and specific information about low-calorie sweeteners (such as aspartame, which is used as a sugar substitute in so many of your favorite sugar-free foods and beverages). And along with factual information, theskinnyonlowcal.org provides tools such as calorie calculators and calorie counters to guide you toward sensible, healthy and sustainable weight loss.
theskinnyonlowcal.org is brought to you by the Calorie Control Council, a non-profit international trade association established in 1966. The Calorie Control Council is comprised of companies that make low-calorie, reduced-fat and lighter versions of your favorite foods and beverages. Since its inception, the Council has fostered communication among a wide variety of audiences about the importance of “sensible dieting” – controlling calories, increasing physical activity and making permanent changes in eating and exercise habits. For more than four decades, the Council has served as a respected and credible information source about healthy lifestyles, weight management, low calorie sweeteners, and obesity issues.
Get more information about The Calorie Council Control by visiting us online.